I came across this one time in Boot Camp Video I ordered online (and never even attempted to do HA!) but inside the package it had an Eating Healthy Guide, and I took what it said and broke it down to my likes. I wish I had saved the list but I'm afraid I can't find it anywhere. I thought I would share this if you are interested. This is a new schedule I plan to stick with (doubtful though) to meet my goal for the month of October. btw- I know Sunday isn't on here, but I don't know why, so don't ask, k? k. :)
1 comment:
Good luck! I am terrible at sticking to things! I actually just bought a book on either self-discipline or motivation. Hopefully it will help!
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